3-In-1 Weight Loss

  • Health Coaching

  • Personal Training

  • Nutrition Guidance

We Can Help You:

  • Lose Weight

  • Build Muscle

  • Live a Healthier Lifestyle

  • Prevent Type 2 Diabetes

Elisse & Marcos Aparicio

How It Works

01 Launch

Hop on a video call with your coach. Share insights such as goals, equipment, and injury history

02 Routine

Every week your coach checks in with you adjusting workouts, and Macros as needed

03 Accountability

We will help maintain motivation, celebrate achievements, or simply chat

04 Success

Watch your self esteem grow as you reach your goals with constant help and support

What Do You Get?

  • Communication from your coach is just a message away

  • Personalized training plans crafted to suit your schedule, and equipment

  • Custom Macros and Goal setting

  • Clear guidance while tracking your stats

  • Meal Recipes and Suggestions

  • Fill Out Form

Take the first step to starting this journey together!

  • We Will Reach Out

A Coach will reach out to schedule a phone call or Zoom

  • You’re All Set

We will book a time to chat about your goals

The Stryve Method

Health

Virtual health coaching lets people connect with us from anywhere. It's a flexible and convenient solution for busy schedules offering goals, accountability, and motivation from home.

Fitness

Virtual personal training is a convenient and effective way to reach fitness goals, regardless of location. You can work one-on-one with a certified trainer, who tailors workouts to accommodate any limitations or preferences.

Nutrition

Nutrition coaches help clients make informed decisions about their diet and lifestyle. They teach how to navigate food choices, portion sizes, and meal planning, motivating individuals to make sustainable changes.

Where You Want to Be

Begins with the Courage to

Stryve

Reviews

  • Elisse & Marcos are such great coaches! They truly care about their clients health & they motivate you to reach your goals. I love how personalized their plans are & how simple it is to follow their meal & fitness plans. They respond quickly & make you feel comfortable to speak honestly so they can modify the plan according to your needs. Love them!!

    Daniela Paipa

  • Elisse and Marcos are awesome to work with. They really care about their clients. Their goal is to help you to achieve your health and fitness goals. They are kind and patient when it comes to addressing your specific needs. I highly recommend Elisse and Marcos to help you reach your healthy and fit you.

    Pamela Buford

  • Elisse and Marcos are knowledgeable about health and fitness. They give you the tools and the confidence you need to make progress. You can tell they really want their clients to succeed in reaching their health goals. They are awesome

    Amanda Brooks

  • I cannot say enough amazing things about Marcos and Elisse!! They are friendly, upbeat, and supportive professional trainers. Their attention to detail and individual care really sets them apart. I love the facts they give about each exercise and its beneficial effect on the body. I would definitely recommend them! You will not be disappointed!!!

    Christie Ehrmann

  • Great team! Elisse and Marcos care about their clients and deliver the highest levels of customer service and support. They are very knowledgeable and create a trusting and supportive environment with clients on their journey to health!

    Angel Bourdon

  • I’ve never worked with a trainer like this before, I’ve only taken group classes. The personalization of my workouts and the suggested meal options have been extremely helpful and not as intimidating as I expected.I really appreciate how Elisse has figured up my macros! When I asked to adjust my goal, because I felt hungry, she explained how and why things and how my goal would also need to be adjusted. So we both came up with a plan we could agree on.I’m already seeing and feeling the results! Highly recommend!

    Ashley Lathan

At Stryve, we go beyond the conventional, offering a personalized approach to Health and Nutrition Coaching coupled with expert Personal Training. Our commitment lies in empowering you to make sustainable lifestyle changes that align with your unique goals and preferences. With a focus on holistic well-being, our dedicated team ensures that every aspect of your health is considered.

Our Services

Free Group Coaching

  • Once a month

  • Virtual Group class Via zoom- 30 mins

  • Reach out for zoom information and dates

  • Each class will have a specific goal -Example: How to improve sleep, Taking care of your gut, How to track Macros, Setting a daily step goal, and How to stay on track while you are on vacation

Platinum - $300 Monthly

  • Free initial consult (1 hour)

  • Unlimited access to Stryve Method

  • Custom Macro goals

  • Custom recipes

  • Custom workouts through Trainerize app

  • Video help with form and technique

  • Weekly health coaching calls via FaceTime, or zoom ( 1 hour )

  • Full access to entire team

  • One on one goals setting

 

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